Tips for your inner and outer beauty…

In TIPS MUJSALON.COM & YVYCOM.COM, ZDRAVÍ & KRÁSA by Ivan

23 tips for beauty,
which will make your life more pleasant:

  1. Put one more sugar cube in your coffee.
  2. Treat yourself to 5 minutes of time consciously longer in the bathroom.
  3. Get off one stop earlier and walk around, it will do good not only for your body.
  4. Add one extra glass of water to your drinking regimen.
  5. Massage your head with an Ikoo brush - you have to comb your hair anyway, so why not combine it with a massage?
  6. Go to and from work on foot - that way you'll have exercise and a clear head.
  7. Zumba It doesn't matter, that you can't dance. You stretch your body, you clear your head, you will leave with a smile on your face and you will find out in a year, that you can actually dance!
  8. Make a stranger smile at least once every day.
  9. For example, massage your feet and hands while watching TV series and rooting for the main characters.
  10. Buy something small to make you happy - like a beautiful new lipstick or nice earrings.
  11. Do some squats by the stove in the kitchen.
  12. Compliment someone's hair, or perfume. You won't miss him and he will be pleased.
  13. After lunch, lie down with the children and leave the cleaning for later.
  14. Read a few pages in a favorite book.
  15. Treat yourself to a body massage. When you're already creamed, so let it be pleasant and beneficial at the same time.
  16. Drink a glass of water in the morning and treat yourself to a carrot and an apple in the evening.
  17. Meditate a minute longer each day.
  18. Instead of bland jewelry and make-up, choose cheerful earrings, paint your nails pink and put bold, brightening lipstick on your lips.
  19. Play some beautiful music, fill your bath and massage yourself with body lotion.
  20. Go for a run and listen to your favorite music.
  21. Curl up in bed for an hour and do nothing at all.
  22. Put on a face mask, sit in a rocking chair and 15 list the minutes with your favorite timer.
  23. Make yourself happy with sauna relaxation and enough sleep.

You might be thinking now,

that you definitely don't have time in your busy schedule to do extra things.

Or you thought too,

that these are really such little things and you do not believe, that they could have such a big impact on your life….

Try it,

do one extra singular thing for yourself for one whole month. And then write to us at mujsalon.com, How do you feel.
We look forward to it!

Iví🕊