Out sticky and starts if tired of the run around outside or walk into a classic gym, try hot yoga. I was yesterday at the first lesson of autumn and again I remembered, How to HOT YOGA MILULU. Hot yoga is practiced in the halls heated East end on 39 – 42 ° C with high humidity, that's why I go to practice only when it is cold outside…
Why don't you walk on HOT YOGA?
- STRONG BODY DETOX
- YOU WILL IMPROVE THE FLEXIBILITY AND ROBUSTNESS OF THE MUSCLES
- CLEAN THEM WILL THE LYMPHATIC SYSTEM
- STIMULATION OF THE ENDOKRYNNÍCH GLANDS
- CALM THE MIND