If the massage made with love, in peace and with good intentions, then quickly see relieving stress and tension. And hand in hand to improve sleep quality. ♥♥♥
Why massages?
Try to remember, that baby will be born with the primary reflexes and the skin is the largest organ. Therefore, through the immediate gratification of its needs and by touching him, we transfer the information. It, how we perceive life. How we experience it and actually directly we live. In addition, from the perspective of yoga are hand by extending the heart chakra, and, therefore, the touch is the language of love. And that's how the babies we touch, Massaging, We deal with him, helping him build his personality. Not to mention, They also build mutual trust and binding.
The benefits of massage for babies
But let's look at it from the perspective of a typical Western. I.e.., What are the benefits of massaging the baby. I'll skip the substantial benefit, already outlined above, and often mentioned bonding with baby masírujícího, then another substantial benefit is blood circulation and release tension. The combination of warm oil and suitable massage stimulates the Ágní-"inner fire", that helps to digest not only food, but also the experiences. And thus the Elimination of, that is appropriate to support the novorozeňátek. Massage at the same time helping to relieve the body of Ámy – all, What is nestrávilo across the "metabolism" (physical and mental).However it goes the action triggers the reaction, that may even be visible. Some babies (but we adults) have your skin very sensitive and can become, that the skin is dry after the massage. Therefore, you need to add moisturizer, that reaction of the body of the meek. This may take several days or weeks, until the body rid of all impurities. Personally, I do it so, I first namasírovala of warmed oil, bathed and then moisturize hydrating cream. When the reaction was strong and a little a lot osypal, I continued and continued to massage the cream.
How long to massage your baby?
The ideal length of massage for babies is around 5 – 20 minutes, in order to achieve positive effects. It is not necessary to massage the whole body, but rather, to perceive, on what and how the baby responds. U novorozeňátek I massage mainly legs and tummy to be just 4 Timer. This, too, is tired of the. And when I see, to react well to slowly adding more parts of the body and strokes. It's not about meet, but feel it comfortably. If you tenzi, or have a bad mood, babies really do not appreciate the massage and opinion loudly tell. It is important to know, how I feel myself than to want to treat themselves to massage the baby at all times.
Oils for dilution and massage
The massage we only use cold pressed oil.
Almond- soothes the skin and is suitable for newborn babies
Olive – soothes the skin
Sunflower – heats
Pumpkin – can be used in Psoriasis, ale nepoužívala bych ho na novorozeňátka protože je dost intenzivní
Makový – snižuje svalový tonus, rozpouští spasmy a podporuje spánek
Pupalkový – podporuje imunitní systém
Kokosový – zchlazuje, a proto jej používám hlavně v létě
Dopřejte si i vy blahodárnou masáž a relax…kam si zajít hledejte here :-).
Celý článek here , zdroj:www.maminka.cz
The source of the photo: pinterest.com