MUJSALON.COM opět přináší skvělý tip … zdravý recept, which will please all food lovers, picnics and barbecues … tato skvělá pomazánka se totiž dá snít při každé příležitosti 🙂
Na 4 portions you need:
- 200 g chickpeas
- 1 a teaspoon of hot ground pepper
- 1 onions
- 1 clove of garlic
- 3 dried tomatoes
- Salt, pepper, olive oil
- 1 chili pepper,
- capsicum and bugle for decoration
Procedure: Soak the chickpeas, and then cook it according to the instructions. Onions, finely chop the pepper and garlic, tomatoes cut into pieces. Put everything in a blender, Add ground pepper, a tablespoon of oil and blend. Dip then add salt and pepper to taste. Serve with fresh bread with a crispy crust. Breads, you can finally dozdobit chopped paprika and lamb tickets.
More great recipes look just here … and if you need help with food, find your nutritional consultant, that will certainly help with the best stuff just for you!