Now, When it is all over the place the fruit in the morning, prepare the Smoothie, that acts as a fat burner
We need to prepare:
- Orange
- banana
- 1 a spoonful of coconut oil
- 1/4tbsp ginger powder
- 1/4 lžíce jogurtu s nízkým obsahem tuku
- 2 tablespoon dried whey
Vše smícháme v mixéru a smoothie je připravené. Doporučujeme drink in the morning on an empty stomach. You will feel full of energy and burn fat at the same time.
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Photo source: blog.sistersecrets.com.ph